OFFERING SCIENCE & COMPASSION BACKED

Health & Wellness COACHING + Physical Therapy

Work with Dr. Choephel, DPT

  • A person walking on a dirt path towards a green mountain, with a blue sky and clouds overhead.

    1:1 Health Coaching

    In-person and virtual care for ALL your health needs

    · Build Bones - Osteporosis 6 month program

    · Knee OA - 6 month program

    Learn more
  • A man running on a trail with greenery in the background, smiling and wearing glasses, a gray T-shirt, gray shorts, a watch, and a white sock.

    Physical Therapy

    Physical therapy personalized to your needs

    · neck/back pain

    · ankle/knee pain

    · vertigo/dizziness (vestibular care)

    · and more

    Learn more
  • A massage therapy room with a black massage table, colorful patterned rug, teal walls decorated with paintings of lotus flowers with words 'Refresh,' 'Renew,' and 'Rejuvenate,' near a window with lace curtains, a black rolling chair, a small side table, and a tall floor lamp.

    Recovery Sessions

    30-60 minute recovery sessions to reduce stiffness and aches

    · stretch therapy

    · dry needling

    · spinal manipulation

    Learn more
Book a FREE consultation call

Here to guide you to your best healthy self!

Tenzin Choephel

With over 5 years of experience working in health care & 7 years of schooling, I am committed to helping my patients/clients reach their health & wellness goals! I truly believe in a more holistic approach to care that helps to OPTIMIZE Nutrition, Exercise, & Sleep (+ Stress management).

Doctor of physical therapy

It’s no secret that our health care system is failing us. That’s where the value of a health coach comes in! Health coaches provide you with ENCOURAGEMENT, EMPOWERMENT, & ACCOUNTABILITY!

HEALTH & STRENGTH COACH