OFFERING SCIENCE & COMPASSION BACKED

Health & Wellness COACHING + Physical Therapy

Work with Dr. Choephel, DPT

  • 1:1 Health Coaching

    In-person and virtual care for ALL your health needs

    · Build Bones - Osteporosis 6 month program

    · Knee OA - 6 month program

  • Physical Therapy

    Physical therapy personalized to your needs

    · neck/back pain

    · ankle/knee pain

    · vertigo/dizziness (vestibular care)

    · and more

  • Recovery Sessions

    30-60 minute recovery sessions to reduce stiffness and aches

    · stretch therapy

    · dry needling

    · spinal manipulation

Here to guide you to your best healthy self!

Tenzin Choephel

With over 5 years of experience working in health care & 7 years of schooling, I am committed to helping my patients/clients reach their health & wellness goals! I truly believe in a more holistic approach to care that helps to OPTIMIZE Nutrition, Exercise, & Sleep (+ Stress management).

Doctor of physical therapy

It’s no secret that our health care system is failing us. That’s where the value of a health coach comes in! Health coaches provide you with ENCOURAGEMENT, EMPOWERMENT, & ACCOUNTABILITY!

HEALTH & STRENGTH COACH